| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:33 | 1.6 m | 87 | |
| 9:48 | 0.2 m | 87 | |
| 15:59 | 1.7 m | 87 | |
| 22:14 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 1.6 m | 87 | |
| 10:24 | 0.2 m | 87 | |
| 16:37 | 1.7 m | 85 | |
| 22:51 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 1.5 m | 83 | |
| 10:57 | 0.3 m | 83 | |
| 17:12 | 1.6 m | 80 | |
| 23:27 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 1.5 m | 77 | |
| 11:29 | 0.3 m | 77 | |
| 17:47 | 1.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 0.4 m | 68 | |
| 5:59 | 1.4 m | 68 | |
| 12:01 | 0.4 m | 64 | |
| 18:21 | 1.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.5 m | 59 | |
| 6:34 | 1.3 m | 59 | |
| 12:34 | 0.5 m | 54 | |
| 18:57 | 1.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 0.5 m | 49 | |
| 7:12 | 1.2 m | 49 | |
| 13:10 | 0.6 m | 44 | |
| 19:35 | 1.3 m | 44 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HOUT BAY amaza e-Kommetjie (12 km) | amaza e-Kalk Bay (16 km) | amaza e-Cape Town (16 km) | amaza e-Lakeside (16 km) | amaza e-Grassy Park (18 km) | amaza e-Scarborough (20 km) | amaza e-Simons Town (21 km) | amaza e-Milnerton (23 km) | amaza e-Mitchells Plain (26 km) | amaza e-Bloubergstrand (26 km) | amaza e-Olifantsbos Beach (26 km) | amaza e-Smitswinkel Bay (30 km) | amaza e-Gifkommetjie (33 km) | amaza e-Khayelitsha (33 km) | amaza e-Buffels Bay Beach (35 km) | amaza e-Melkbosstrand (35 km) | amaza e-Cape of Good Hope (39 km) | amaza e-Duynefontein (40 km) | amaza e-Macassar (40 km) | amaza e-Strand (45 km)
