| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.5 m | 59 | |
| 6:34 | 1.3 m | 59 | |
| 12:30 | 0.5 m | 54 | |
| 18:57 | 1.4 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 0.5 m | 49 | |
| 7:12 | 1.2 m | 49 | |
| 13:06 | 0.6 m | 44 | |
| 19:35 | 1.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 0.6 m | 40 | |
| 7:58 | 1.2 m | 40 | |
| 13:50 | 0.7 m | 37 | |
| 20:23 | 1.3 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.7 m | 34 | |
| 9:04 | 1.1 m | 34 | |
| 14:56 | 0.7 m | 33 | |
| 21:31 | 1.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:22 | 0.7 m | 34 | |
| 10:44 | 1.1 m | 34 | |
| 16:34 | 0.8 m | 36 | |
| 23:02 | 1.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:47 | 0.7 m | 39 | |
| 12:18 | 1.1 m | 43 | |
| 18:06 | 0.7 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:20 | 1.2 m | 48 | |
| 6:49 | 0.6 m | 48 | |
| 13:15 | 1.2 m | 53 | |
| 19:08 | 0.7 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-GIFKOMMETJIE amaza e-Buffels Bay Beach (4.5 km) | amaza e-Smitswinkel Bay (7 km) | amaza e-Olifantsbos Beach (7 km) | amaza e-Cape of Good Hope (7 km) | amaza e-Scarborough (13 km) | amaza e-Simons Town (14 km) | amaza e-Kalk Bay (20 km) | amaza e-Kommetjie (21 km) | amaza e-Lakeside (24 km) | amaza e-Grassy Park (26 km) | amaza e-Mitchells Plain (32 km) | amaza e-Hout Bay (33 km) | amaza e-Rooi-Els (37 km) | amaza e-Khayelitsha (37 km) | amaza e-Pringle Bay (38 km) | amaza e-Macassar (41 km) | amaza e-Strand (44 km) | amaza e-Gordon's Bay (44 km) | amaza e-Cape Town (46 km) | amaza e-Betty's Bay (46 km)
