| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 1.5 m | 79 | |
| 8:26 | 0.3 m | 79 | |
| 14:38 | 1.5 m | 82 | |
| 20:48 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 1.6 m | 84 | |
| 9:09 | 0.2 m | 84 | |
| 15:22 | 1.6 m | 86 | |
| 21:33 | 0.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 1.6 m | 87 | |
| 9:48 | 0.2 m | 87 | |
| 16:01 | 1.7 m | 87 | |
| 22:14 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 1.6 m | 87 | |
| 10:24 | 0.2 m | 87 | |
| 16:39 | 1.7 m | 85 | |
| 22:51 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:51 | 1.5 m | 83 | |
| 10:57 | 0.3 m | 83 | |
| 17:14 | 1.6 m | 80 | |
| 23:27 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 1.5 m | 77 | |
| 11:29 | 0.3 m | 77 | |
| 17:49 | 1.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 0.4 m | 68 | |
| 6:01 | 1.4 m | 68 | |
| 12:01 | 0.4 m | 64 | |
| 18:23 | 1.5 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-CAPE TOWN amaza e-Milnerton (8 km) | amaza e-Bloubergstrand (10 km) | amaza e-Hout Bay (16 km) | amaza e-Melkbosstrand (20 km) | amaza e-Grassy Park (23 km) | amaza e-Lakeside (24 km) | amaza e-Duynefontein (25 km) | amaza e-Mitchells Plain (26 km) | amaza e-Kalk Bay (26 km) | amaza e-Kommetjie (27 km) | amaza e-Khayelitsha (32 km) | amaza e-Simons Town (32 km) | amaza e-Scarborough (34 km) | amaza e-Macassar (38 km) | amaza e-Olifantsbos Beach (40 km) | amaza e-Smitswinkel Bay (41 km) | amaza e-Strand (44 km) | amaza e-Grotto Bay (45 km) | amaza e-Gifkommetjie (46 km) | amaza e-Buffels Bay Beach (47 km)
