| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 1.7 m | 81 | |
| 8:11 | 0.3 m | 81 | |
| 14:13 | 1.6 m | 77 | |
| 20:17 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 1.7 m | 72 | |
| 8:44 | 0.3 m | 72 | |
| 14:45 | 1.5 m | 67 | |
| 20:50 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 1.6 m | 61 | |
| 9:16 | 0.4 m | 61 | |
| 15:15 | 1.5 m | 55 | |
| 21:22 | 0.5 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 1.5 m | 49 | |
| 9:47 | 0.5 m | 49 | |
| 15:45 | 1.4 m | 44 | |
| 21:56 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 1.4 m | 38 | |
| 10:21 | 0.6 m | 38 | |
| 16:17 | 1.3 m | 33 | |
| 22:37 | 0.6 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 1.3 m | 29 | |
| 11:04 | 0.7 m | 29 | |
| 16:58 | 1.3 m | 27 | |
| 23:37 | 0.7 m | 27 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 1.2 m | 28 | |
| 12:09 | 0.7 m | 30 | |
| 17:58 | 1.2 m | 30 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TOMRA amaza e-Fiksdalen (Fiksdal) - Fiksdalen (4.8 km) | amaza e-Øverås (7 km) | amaza e-Vikebukt (11 km) | amaza e-Rekdal (12 km) | amaza e-Tresfjorden (Tresfjord) - Tresfjorden (12 km) | amaza e-Sjøholt (13 km) | amaza e-Skodje (15 km) | amaza e-Midsund (17 km) | amaza e-Stette (17 km) | amaza e-Kringstad (18 km) | amaza e-Gauset (18 km) | amaza e-Tennfjord (19 km) | amaza e-Tangen (20 km) | amaza e-Fanghol (21 km) | amaza e-Aukra (22 km) | amaza e-Molde (22 km) | amaza e-Stordal (23 km) | amaza e-Jendem (23 km) | amaza e-Helland (24 km) | amaza e-Eikrem (26 km)
