| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 0.6 m | 58 | |
| 8:35 | 1.2 m | 58 | |
| 14:58 | 0.6 m | 64 | |
| 21:15 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 0.5 m | 69 | |
| 10:05 | 1.3 m | 69 | |
| 16:08 | 0.5 m | 75 | |
| 22:25 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 0.4 m | 80 | |
| 11:05 | 1.4 m | 80 | |
| 17:05 | 0.5 m | 84 | |
| 23:17 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 0.3 m | 87 | |
| 11:52 | 1.5 m | 87 | |
| 17:53 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 1.6 m | 91 | |
| 6:24 | 0.3 m | 91 | |
| 12:33 | 1.5 m | 91 | |
| 18:35 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 1.7 m | 91 | |
| 7:05 | 0.2 m | 91 | |
| 13:10 | 1.6 m | 90 | |
| 19:14 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 1.7 m | 88 | |
| 7:42 | 0.2 m | 88 | |
| 13:45 | 1.6 m | 85 | |
| 19:50 | 0.4 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TENNFJORD amaza e-Stette (3.2 km) | amaza e-Skodje (8 km) | amaza e-Helland (10 km) | amaza e-Hildre (14 km) | amaza e-Sjøholt (14 km) | amaza e-Blindheim (15 km) | amaza e-Søvik (15 km) | amaza e-Rekdal (15 km) | amaza e-Gamlem (16 km) | amaza e-Sykkylven (16 km) | amaza e-Midsund (16 km) | amaza e-Fiksdalen (Fiksdal) - Fiksdalen (17 km) | amaza e-Sula (18 km) | amaza e-Tomra (Tomrefjord) - Tomra (19 km) | amaza e-Austnes (19 km) | amaza e-Fjørtoft (20 km) | amaza e-Riksheim (20 km) | amaza e-Øverås (22 km) | amaza e-Langevåg (22 km) | amaza e-Straumgjerde (23 km)
