| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 0.3 m | 87 | |
| 11:57 | 1.5 m | 87 | |
| 18:01 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 1.6 m | 91 | |
| 6:32 | 0.3 m | 91 | |
| 12:38 | 1.5 m | 91 | |
| 18:43 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:45 | 1.7 m | 91 | |
| 7:13 | 0.2 m | 91 | |
| 13:15 | 1.6 m | 90 | |
| 19:22 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 1.7 m | 88 | |
| 7:50 | 0.2 m | 88 | |
| 13:50 | 1.6 m | 85 | |
| 19:58 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 1.7 m | 81 | |
| 8:26 | 0.3 m | 81 | |
| 14:22 | 1.6 m | 77 | |
| 20:32 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 1.7 m | 72 | |
| 8:59 | 0.3 m | 72 | |
| 14:54 | 1.5 m | 67 | |
| 21:05 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 1.6 m | 61 | |
| 9:31 | 0.4 m | 61 | |
| 15:24 | 1.5 m | 55 | |
| 21:37 | 0.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STORDAL amaza e-Stranda (8 km) | amaza e-Liabygda (8 km) | amaza e-Helsem (10 km) | amaza e-Sjøholt (14 km) | amaza e-Sylte (17 km) | amaza e-Eidsdal (17 km) | amaza e-Tresfjorden (Tresfjord) - Tresfjorden (17 km) | amaza e-Norddal (19 km) | amaza e-Skodje (20 km) | amaza e-Fjøra (Fjørå) - Fjøra (20 km) | amaza e-Straumgjerde (21 km) | amaza e-Sykkylven (21 km) | amaza e-Riksheim (22 km) | amaza e-Tomra (Tomrefjord) - Tomra (23 km) | amaza e-Stette (24 km) | amaza e-Fiksdalen (Fiksdal) - Fiksdalen (27 km) | amaza e-Vikebukt (27 km) | amaza e-Øye (27 km) | amaza e-Tennfjord (28 km) | amaza e-Tafjord (28 km)
