| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 1.6 m | 71 | |
| 7:33 | 0.4 m | 71 | |
| 13:43 | 1.5 m | 75 | |
| 19:53 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 1.6 m | 79 | |
| 8:23 | 0.3 m | 79 | |
| 14:32 | 1.6 m | 82 | |
| 20:45 | 0.4 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 1.7 m | 84 | |
| 9:06 | 0.2 m | 84 | |
| 15:16 | 1.7 m | 86 | |
| 21:30 | 0.3 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 1.7 m | 87 | |
| 9:45 | 0.2 m | 87 | |
| 15:55 | 1.8 m | 87 | |
| 22:11 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 1.7 m | 87 | |
| 10:21 | 0.2 m | 87 | |
| 16:33 | 1.8 m | 85 | |
| 22:48 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:45 | 1.6 m | 83 | |
| 10:54 | 0.3 m | 83 | |
| 17:08 | 1.7 m | 80 | |
| 23:24 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:21 | 1.6 m | 77 | |
| 11:26 | 0.3 m | 77 | |
| 17:43 | 1.7 m | 73 | |
| 23:58 | 0.4 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-PRINGLE BAY amaza e-Rooi-Els (4.5 km) | amaza e-Betty's Bay (8 km) | amaza e-Kleinmond (17 km) | amaza e-Gordon's Bay (21 km) | amaza e-Mereenbosch (25 km) | amaza e-Strand (26 km) | amaza e-Fisherhaven (27 km) | amaza e-Hawston (28 km) | amaza e-Arabella Country Estate (28 km) | amaza e-Macassar (30 km) | amaza e-Vermont (32 km) | amaza e-Cape of Good Hope (32 km) | amaza e-Khayelitsha (33 km) | amaza e-Buffels Bay Beach (34 km) | amaza e-Smitswinkel Bay (34 km) | amaza e-Sandbaai (34 km) | amaza e-Mitchells Plain (36 km) | amaza e-Zwelihle (37 km) | amaza e-Gifkommetjie (38 km) | amaza e-Hermanus (40 km)
