| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 0.4 m | 72 | |
| 12:02 | 1.3 m | 75 | |
| 17:59 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:14 | 1.4 m | 77 | |
| 6:30 | 0.3 m | 77 | |
| 12:41 | 1.4 m | 78 | |
| 18:39 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:50 | 1.5 m | 79 | |
| 7:10 | 0.3 m | 79 | |
| 13:19 | 1.4 m | 80 | |
| 19:18 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 1.5 m | 80 | |
| 7:49 | 0.3 m | 80 | |
| 13:57 | 1.5 m | 80 | |
| 19:57 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:04 | 1.6 m | 79 | |
| 8:29 | 0.3 m | 79 | |
| 14:35 | 1.5 m | 78 | |
| 20:37 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:41 | 1.6 m | 76 | |
| 9:10 | 0.3 m | 76 | |
| 15:14 | 1.5 m | 73 | |
| 21:19 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 1.6 m | 71 | |
| 9:54 | 0.4 m | 71 | |
| 15:55 | 1.5 m | 68 | |
| 22:05 | 0.5 m | 68 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STEINHOVDEN amaza e-Grov (4.9 km) | amaza e-Stavang (8 km) | amaza e-Svortevik (8 km) | amaza e-Eikefjord (8 km) | amaza e-Norddal (Norddalsfjord) - Norddal (9 km) | amaza e-Brandsøy (10 km) | amaza e-Vevring (10 km) | amaza e-Hegrenes (11 km) | amaza e-Flokenes (11 km) | amaza e-Redalsgrend (14 km) | amaza e-Florø (15 km) | amaza e-Stongfjorden (17 km) | amaza e-Myklebust (18 km) | amaza e-Tansøy (20 km) | amaza e-Svelgen (22 km) | amaza e-Bjørkedal (22 km) | amaza e-Naustdal (23 km) | amaza e-Botnane (24 km) | amaza e-Dyrstad (24 km) | amaza e-Dale (24 km)
