| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.6 m | 76 | |
| 9:12 | 0.3 m | 76 | |
| 15:16 | 1.5 m | 73 | |
| 21:21 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 1.6 m | 71 | |
| 9:56 | 0.4 m | 71 | |
| 15:57 | 1.5 m | 68 | |
| 22:07 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.5 m | 64 | |
| 10:44 | 0.4 m | 64 | |
| 16:43 | 1.4 m | 61 | |
| 22:59 | 0.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 1.5 m | 59 | |
| 11:39 | 0.4 m | 59 | |
| 17:35 | 1.4 m | 57 | |
| 23:59 | 0.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 1.4 m | 55 | |
| 12:41 | 0.5 m | 56 | |
| 18:37 | 1.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 0.5 m | 57 | |
| 7:01 | 1.3 m | 57 | |
| 13:48 | 0.5 m | 60 | |
| 19:54 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 0.5 m | 63 | |
| 8:27 | 1.3 m | 63 | |
| 14:56 | 0.5 m | 67 | |
| 21:12 | 1.3 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STAVANG amaza e-Svortevik (5 km) | amaza e-Steinhovden (8 km) | amaza e-Flokenes (8 km) | amaza e-Brandsøy (8 km) | amaza e-Florø (11 km) | amaza e-Hegrenes (11 km) | amaza e-Grov (11 km) | amaza e-Stongfjorden (12 km) | amaza e-Vevring (12 km) | amaza e-Tansøy (12 km) | amaza e-Eikefjord (16 km) | amaza e-Norddal (Norddalsfjord) - Norddal (16 km) | amaza e-Holevik (17 km) | amaza e-Redalsgrend (18 km) | amaza e-Holmedal (20 km) | amaza e-Myklebust (21 km) | amaza e-Atløy (21 km) | amaza e-Askvoll (23 km) | amaza e-Åsnes (23 km) | amaza e-Dale (23 km)
