| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.6 m | 76 | |
| 9:09 | 0.3 m | 76 | |
| 15:16 | 1.5 m | 73 | |
| 21:18 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 1.6 m | 71 | |
| 9:53 | 0.4 m | 71 | |
| 15:57 | 1.5 m | 68 | |
| 22:04 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.5 m | 64 | |
| 10:41 | 0.4 m | 64 | |
| 16:43 | 1.4 m | 61 | |
| 22:56 | 0.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 1.5 m | 59 | |
| 11:36 | 0.4 m | 59 | |
| 17:35 | 1.4 m | 57 | |
| 23:56 | 0.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:50 | 1.4 m | 55 | |
| 12:38 | 0.5 m | 56 | |
| 18:37 | 1.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:05 | 0.5 m | 57 | |
| 7:01 | 1.3 m | 57 | |
| 13:45 | 0.5 m | 60 | |
| 19:54 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 0.5 m | 63 | |
| 8:27 | 1.3 m | 63 | |
| 14:53 | 0.5 m | 67 | |
| 21:12 | 1.3 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-GROV amaza e-Norddal (Norddalsfjord) - Norddal (4.4 km) | amaza e-Steinhovden (4.9 km) | amaza e-Eikefjord (8 km) | amaza e-Brandsøy (10 km) | amaza e-Stavang (11 km) | amaza e-Svortevik (13 km) | amaza e-Myklebust (14 km) | amaza e-Vevring (14 km) | amaza e-Florø (15 km) | amaza e-Hegrenes (16 km) | amaza e-Flokenes (16 km) | amaza e-Redalsgrend (17 km) | amaza e-Svelgen (17 km) | amaza e-Dyrstad (20 km) | amaza e-Botnane (21 km) | amaza e-Stongfjorden (22 km) | amaza e-Tansøy (23 km) | amaza e-Naustdal (24 km) | amaza e-Bjørkedal (24 km) | amaza e-Skarstein (26 km)
