| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 0.3 m | 87 | |
| 11:39 | 1.5 m | 87 | |
| 17:40 | 0.4 m | 90 | |
| 23:48 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:11 | 0.3 m | 91 | |
| 12:20 | 1.5 m | 91 | |
| 18:22 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 1.7 m | 91 | |
| 6:52 | 0.2 m | 91 | |
| 12:57 | 1.6 m | 90 | |
| 19:01 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:04 | 1.7 m | 88 | |
| 7:29 | 0.2 m | 88 | |
| 13:32 | 1.6 m | 85 | |
| 19:37 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:38 | 1.7 m | 81 | |
| 8:05 | 0.3 m | 81 | |
| 14:04 | 1.6 m | 77 | |
| 20:11 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 1.7 m | 72 | |
| 8:38 | 0.3 m | 72 | |
| 14:36 | 1.5 m | 67 | |
| 20:44 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.6 m | 61 | |
| 9:10 | 0.4 m | 61 | |
| 15:06 | 1.5 m | 55 | |
| 21:16 | 0.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HEGRENES amaza e-Vevring (3.2 km) | amaza e-Flokenes (4.9 km) | amaza e-Svortevik (6 km) | amaza e-Redalsgrend (9 km) | amaza e-Stongfjorden (11 km) | amaza e-Stavang (11 km) | amaza e-Steinhovden (11 km) | amaza e-Dale (13 km) | amaza e-Eikefjord (14 km) | amaza e-Grov (16 km) | amaza e-Holmedal (16 km) | amaza e-Bjørkedal (16 km) | amaza e-Åsnes (17 km) | amaza e-Brandsøy (18 km) | amaza e-Norddal (Norddalsfjord) - Norddal (19 km) | amaza e-Bygstad (19 km) | amaza e-Naustdal (20 km) | amaza e-Holevik (20 km) | amaza e-Tansøy (21 km) | amaza e-Askvoll (21 km)
