| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.3 m | 87 | |
| 11:41 | 1.5 m | 87 | |
| 17:42 | 0.4 m | 90 | |
| 23:50 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:13 | 0.3 m | 91 | |
| 12:22 | 1.5 m | 91 | |
| 18:24 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:29 | 1.7 m | 91 | |
| 6:54 | 0.2 m | 91 | |
| 12:59 | 1.6 m | 90 | |
| 19:03 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:06 | 1.7 m | 88 | |
| 7:31 | 0.2 m | 88 | |
| 13:34 | 1.6 m | 85 | |
| 19:39 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:40 | 1.7 m | 81 | |
| 8:07 | 0.3 m | 81 | |
| 14:06 | 1.6 m | 77 | |
| 20:13 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:14 | 1.7 m | 72 | |
| 8:40 | 0.3 m | 72 | |
| 14:38 | 1.5 m | 67 | |
| 20:46 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 1.6 m | 61 | |
| 9:12 | 0.4 m | 61 | |
| 15:08 | 1.5 m | 55 | |
| 21:18 | 0.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MYKLEBUST amaza e-Dyrstad (6 km) | amaza e-Svelgen (8 km) | amaza e-Botnane (11 km) | amaza e-Skarstein (12 km) | amaza e-Berle (12 km) | amaza e-Norddal (Norddalsfjord) - Norddal (13 km) | amaza e-Brandsøy (13 km) | amaza e-Grov (14 km) | amaza e-Florø (16 km) | amaza e-Leirgulen (17 km) | amaza e-Bremanger (17 km) | amaza e-Skatestraumen (17 km) | amaza e-Steinhovden (18 km) | amaza e-Iglandsvika (18 km) | amaza e-Rugsund (20 km) | amaza e-Vemmelsvik (20 km) | amaza e-Stavang (21 km) | amaza e-Krabbestigen (21 km) | amaza e-Eikefjord (21 km) | amaza e-Falkevika (21 km)
