| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 1.5 m | 49 | |
| 10:37 | 0.5 m | 49 | |
| 16:29 | 1.4 m | 44 | |
| 22:46 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 1.4 m | 40 | |
| 11:20 | 0.6 m | 40 | |
| 17:08 | 1.3 m | 37 | |
| 23:35 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 1.3 m | 34 | |
| 12:09 | 0.6 m | 33 | |
| 17:56 | 1.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 0.7 m | 34 | |
| 6:13 | 1.2 m | 34 | |
| 13:09 | 0.7 m | 36 | |
| 19:03 | 1.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 0.7 m | 39 | |
| 7:36 | 1.2 m | 39 | |
| 14:16 | 0.7 m | 43 | |
| 20:33 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 0.6 m | 48 | |
| 9:15 | 1.2 m | 48 | |
| 15:20 | 0.6 m | 53 | |
| 21:47 | 1.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 0.6 m | 59 | |
| 10:21 | 1.2 m | 59 | |
| 16:16 | 0.6 m | 64 | |
| 22:38 | 1.3 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FLORØ amaza e-Brandsøy (5 km) | amaza e-Stavang (11 km) | amaza e-Tansøy (12 km) | amaza e-Botnane (14 km) | amaza e-Steinhovden (15 km) | amaza e-Grov (15 km) | amaza e-Myklebust (16 km) | amaza e-Svortevik (16 km) | amaza e-Flokenes (18 km) | amaza e-Norddal (Norddalsfjord) - Norddal (19 km) | amaza e-Dyrstad (19 km) | amaza e-Stongfjorden (20 km) | amaza e-Holevik (21 km) | amaza e-Hegrenes (22 km) | amaza e-Eikefjord (23 km) | amaza e-Vevring (23 km) | amaza e-Svelgen (23 km) | amaza e-Skarstein (24 km) | amaza e-Berle (25 km) | amaza e-Atløy (26 km)
