| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.3 m | 87 | |
| 11:40 | 1.5 m | 87 | |
| 17:42 | 0.4 m | 90 | |
| 23:49 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:13 | 0.3 m | 91 | |
| 12:21 | 1.5 m | 91 | |
| 18:24 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:28 | 1.7 m | 91 | |
| 6:54 | 0.2 m | 91 | |
| 12:58 | 1.6 m | 90 | |
| 19:03 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:05 | 1.7 m | 88 | |
| 7:31 | 0.2 m | 88 | |
| 13:33 | 1.6 m | 85 | |
| 19:39 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 1.7 m | 81 | |
| 8:07 | 0.3 m | 81 | |
| 14:05 | 1.6 m | 77 | |
| 20:13 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 1.7 m | 72 | |
| 8:40 | 0.3 m | 72 | |
| 14:37 | 1.5 m | 67 | |
| 20:46 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 1.6 m | 61 | |
| 9:12 | 0.4 m | 61 | |
| 15:07 | 1.5 m | 55 | |
| 21:18 | 0.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FLOKENES amaza e-Svortevik (3.0 km) | amaza e-Hegrenes (4.9 km) | amaza e-Stongfjorden (7 km) | amaza e-Vevring (8 km) | amaza e-Stavang (8 km) | amaza e-Steinhovden (11 km) | amaza e-Redalsgrend (13 km) | amaza e-Holmedal (14 km) | amaza e-Dale (15 km) | amaza e-Brandsøy (16 km) | amaza e-Holevik (16 km) | amaza e-Tansøy (16 km) | amaza e-Grov (16 km) | amaza e-Åsnes (16 km) | amaza e-Eikefjord (16 km) | amaza e-Askvoll (18 km) | amaza e-Florø (18 km) | amaza e-Atløy (19 km) | amaza e-Hellevik i Fjaler (19 km) | amaza e-Norddal (Norddalsfjord) - Norddal (20 km)
