| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:37 | 2.9 m | 88 | |
| 9:06 | 0.4 m | 88 | |
| 15:01 | 2.7 m | 85 | |
| 21:12 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:10 | 2.9 m | 81 | |
| 9:35 | 0.4 m | 81 | |
| 15:33 | 2.7 m | 77 | |
| 21:41 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 2.8 m | 72 | |
| 10:02 | 0.4 m | 72 | |
| 16:03 | 2.6 m | 67 | |
| 22:07 | 0.7 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 2.6 m | 61 | |
| 10:25 | 0.6 m | 61 | |
| 16:32 | 2.4 m | 55 | |
| 22:31 | 0.9 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 2.4 m | 49 | |
| 10:47 | 0.8 m | 49 | |
| 17:03 | 2.4 m | 44 | |
| 22:56 | 1.1 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:05 | 2.3 m | 38 | |
| 11:11 | 0.9 m | 38 | |
| 17:37 | 2.2 m | 33 | |
| 23:28 | 1.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 2.1 m | 29 | |
| 11:43 | 1.1 m | 29 | |
| 18:23 | 2.0 m | 27 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-TÅRNVIKA amaza e-Rørstad (5 km) | amaza e-Haukenes (7 km) | amaza e-Sjunkan (7 km) | amaza e-Strandå (11 km) | amaza e-Nordfjord (13 km) | amaza e-Sagfjordbotn (14 km) | amaza e-Stamsvika (14 km) | amaza e-Strøksnes (15 km) | amaza e-Kjerringøy (16 km) | amaza e-Røsvika (Røsvik) - Røsvika (17 km) | amaza e-Sorfold (18 km) | amaza e-Helldal (19 km) | amaza e-Festvåg (20 km) | amaza e-Botnen (22 km) | amaza e-Furnes (22 km) | amaza e-Nordfold (23 km) | amaza e-Leines (23 km) | amaza e-Saursfjorden (26 km) | amaza e-Skau (29 km) | amaza e-Valnesfjord (29 km)
