| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 2.9 m | 83 | |
| 9:38 | 0.4 m | 83 | |
| 15:28 | 2.6 m | 80 | |
| 21:42 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:38 | 2.9 m | 77 | |
| 10:14 | 0.4 m | 77 | |
| 16:05 | 2.6 m | 73 | |
| 22:17 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 2.8 m | 68 | |
| 10:48 | 0.4 m | 68 | |
| 16:40 | 2.6 m | 64 | |
| 22:51 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:47 | 2.6 m | 59 | |
| 11:20 | 0.6 m | 59 | |
| 17:16 | 2.5 m | 54 | |
| 23:23 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:21 | 2.6 m | 49 | |
| 11:51 | 0.7 m | 49 | |
| 17:54 | 2.3 m | 44 | |
| 23:57 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:56 | 2.3 m | 40 | |
| 12:24 | 0.9 m | 37 | |
| 18:35 | 2.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 1.1 m | 34 | |
| 6:34 | 2.2 m | 34 | |
| 13:00 | 1.0 m | 33 | |
| 19:26 | 2.1 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STAMSVIKA amaza e-Botnen (10 km) | amaza e-Leines (11 km) | amaza e-Saursfjorden (12 km) | amaza e-Nordfold (12 km) | amaza e-Rørstad (14 km) | amaza e-Tårnvika (14 km) | amaza e-Helldal (16 km) | amaza e-Sørskot (17 km) | amaza e-Strandå (17 km) | amaza e-Sagfjordbotn (19 km) | amaza e-Haukenes (19 km) | amaza e-Nordskot (19 km) | amaza e-Sjunkan (21 km) | amaza e-Kjerringøy (22 km) | amaza e-Holkestad (22 km) | amaza e-Skjenaust (24 km) | amaza e-Strøksnes (25 km) | amaza e-Stensland (26 km) | amaza e-Nordfjord (26 km) | amaza e-Ålstad (27 km)
