| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:53 | 1.0 m | 58 | |
| 10:11 | 2.0 m | 58 | |
| 16:23 | 0.9 m | 64 | |
| 22:58 | 2.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:26 | 0.9 m | 69 | |
| 11:31 | 2.1 m | 69 | |
| 17:45 | 0.9 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 2.4 m | 80 | |
| 6:34 | 0.7 m | 80 | |
| 12:31 | 2.3 m | 84 | |
| 18:47 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:51 | 2.5 m | 87 | |
| 7:26 | 0.5 m | 87 | |
| 13:20 | 2.4 m | 90 | |
| 19:36 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 2.7 m | 91 | |
| 8:08 | 0.4 m | 91 | |
| 14:01 | 2.5 m | 91 | |
| 20:16 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 2.8 m | 91 | |
| 8:44 | 0.3 m | 91 | |
| 14:37 | 2.6 m | 90 | |
| 20:51 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:47 | 2.8 m | 88 | |
| 9:17 | 0.3 m | 88 | |
| 15:11 | 2.6 m | 85 | |
| 21:23 | 0.5 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VALNESFJORD amaza e-Skjerstad (10 km) | amaza e-Breivik (10 km) | amaza e-Fauske (10 km) | amaza e-Leivset (13 km) | amaza e-Naurstad (14 km) | amaza e-Nordfjord (17 km) | amaza e-Løding (19 km) | amaza e-Straumen (19 km) | amaza e-Setså (20 km) | amaza e-Furnes (21 km) | amaza e-Langset (22 km) | amaza e-Sjunkan (22 km) | amaza e-Røsvika (Røsvik) - Røsvika (23 km) | amaza e-Skau (24 km) | amaza e-Saltstraumen (24 km) | amaza e-Rognan (25 km) | amaza e-Festvåg (25 km) | amaza e-Andkilen (25 km) | amaza e-Soksenvika (25 km) | amaza e-Haukenes (27 km)
