| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:47 | 1.0 m | 58 | |
| 10:04 | 2.0 m | 58 | |
| 16:17 | 0.9 m | 64 | |
| 22:51 | 2.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 0.9 m | 69 | |
| 11:24 | 2.1 m | 69 | |
| 17:39 | 0.9 m | 75 | |
| 23:54 | 2.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:28 | 0.7 m | 80 | |
| 12:24 | 2.3 m | 84 | |
| 18:41 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:44 | 2.6 m | 87 | |
| 7:20 | 0.5 m | 87 | |
| 13:13 | 2.5 m | 90 | |
| 19:30 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:27 | 2.7 m | 91 | |
| 8:02 | 0.4 m | 91 | |
| 13:54 | 2.6 m | 91 | |
| 20:10 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 2.8 m | 91 | |
| 8:38 | 0.3 m | 91 | |
| 14:30 | 2.7 m | 90 | |
| 20:45 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 2.8 m | 88 | |
| 9:11 | 0.3 m | 88 | |
| 15:04 | 2.7 m | 85 | |
| 21:17 | 0.5 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SKAU amaza e-Festvåg (9 km) | amaza e-Løding (10 km) | amaza e-Naurstad (15 km) | amaza e-Kjerringøy (16 km) | amaza e-Bodø (16 km) | amaza e-Saltstraumen (17 km) | amaza e-Nordfjord (20 km) | amaza e-Strandå (20 km) | amaza e-Valnes (23 km) | amaza e-Seines (23 km) | amaza e-Skjerstad (23 km) | amaza e-Valnesfjord (24 km) | amaza e-Sjunkan (25 km) | amaza e-Tårnvika (29 km) | amaza e-Bliksvær (30 km) | amaza e-Breivik (30 km) | amaza e-Haukenes (32 km) | amaza e-Rørstad (34 km) | amaza e-Nygårdsjøen (34 km) | amaza e-Fauske (35 km)
