| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 2.9 m | 83 | |
| 9:45 | 0.4 m | 83 | |
| 15:27 | 2.7 m | 80 | |
| 21:49 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 2.9 m | 77 | |
| 10:21 | 0.4 m | 77 | |
| 16:04 | 2.7 m | 73 | |
| 22:24 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:12 | 2.8 m | 68 | |
| 10:55 | 0.4 m | 68 | |
| 16:39 | 2.6 m | 64 | |
| 22:58 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:46 | 2.7 m | 59 | |
| 11:27 | 0.6 m | 59 | |
| 17:15 | 2.5 m | 54 | |
| 23:30 | 0.9 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 2.6 m | 49 | |
| 11:58 | 0.7 m | 49 | |
| 17:53 | 2.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 1.0 m | 40 | |
| 5:55 | 2.3 m | 40 | |
| 12:31 | 0.9 m | 37 | |
| 18:34 | 2.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 1.2 m | 34 | |
| 6:33 | 2.2 m | 34 | |
| 13:07 | 1.0 m | 33 | |
| 19:25 | 2.1 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HELLDAL amaza e-Nordfold (10 km) | amaza e-Sagfjordbotn (10 km) | amaza e-Botnen (13 km) | amaza e-Rørstad (15 km) | amaza e-Stamsvika (16 km) | amaza e-Saursfjorden (18 km) | amaza e-Mørsvikbotn (19 km) | amaza e-Haukenes (19 km) | amaza e-Strøksnes (19 km) | amaza e-Tårnvika (19 km) | amaza e-Sorfold (21 km) | amaza e-Engan (22 km) | amaza e-Stensland (22 km) | amaza e-Dyping (24 km) | amaza e-Sørfjordmoen (25 km) | amaza e-Sjunkan (25 km) | amaza e-Skjenaust (25 km) | amaza e-Røsvika (Røsvik) - Røsvika (25 km) | amaza e-Straumfjord (25 km) | amaza e-Leines (25 km)
