| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 2.8 m | 71 | |
| 11:28 | 0.4 m | 71 | |
| 17:34 | 2.6 m | 68 | |
| 23:38 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 2.7 m | 64 | |
| 12:13 | 0.4 m | 61 | |
| 18:24 | 2.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 0.8 m | 59 | |
| 6:33 | 2.5 m | 59 | |
| 13:02 | 0.5 m | 57 | |
| 19:20 | 2.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 0.9 m | 55 | |
| 7:29 | 2.4 m | 55 | |
| 13:57 | 0.6 m | 56 | |
| 20:26 | 2.4 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 1.0 m | 57 | |
| 8:38 | 2.3 m | 57 | |
| 14:59 | 0.7 m | 60 | |
| 21:39 | 2.4 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 1.0 m | 63 | |
| 9:57 | 2.3 m | 63 | |
| 16:10 | 0.8 m | 67 | |
| 22:50 | 2.4 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:05 | 1.0 m | 71 | |
| 11:13 | 2.3 m | 71 | |
| 17:27 | 0.8 m | 75 | |
| 23:55 | 2.4 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FURNES amaza e-Røsvika (Røsvik) - Røsvika (6 km) | amaza e-Andkilen (9 km) | amaza e-Straumen (10 km) | amaza e-Sorfold (10 km) | amaza e-Lakshol (11 km) | amaza e-Strøksnes (12 km) | amaza e-Haukenes (16 km) | amaza e-Sjunkan (17 km) | amaza e-Nordfjord (19 km) | amaza e-Fauske (20 km) | amaza e-Sagfjordbotn (20 km) | amaza e-Valnesfjord (21 km) | amaza e-Rørstad (21 km) | amaza e-Engan (22 km) | amaza e-Tårnvika (22 km) | amaza e-Sørfjordmoen (22 km) | amaza e-Leivset (23 km) | amaza e-Breivik (29 km) | amaza e-Setså (29 km) | amaza e-Strandå (30 km)
