| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 1.0 m | 69 | |
| 10:36 | 2.3 m | 69 | |
| 16:59 | 0.9 m | 75 | |
| 23:06 | 2.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 0.7 m | 80 | |
| 11:36 | 2.5 m | 80 | |
| 18:01 | 0.8 m | 84 | |
| 23:56 | 2.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:40 | 0.5 m | 87 | |
| 12:25 | 2.7 m | 90 | |
| 18:50 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 3.0 m | 91 | |
| 7:22 | 0.4 m | 91 | |
| 13:06 | 2.8 m | 91 | |
| 19:30 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:17 | 3.1 m | 91 | |
| 7:58 | 0.3 m | 91 | |
| 13:42 | 2.9 m | 90 | |
| 20:05 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 3.1 m | 88 | |
| 8:31 | 0.3 m | 88 | |
| 14:16 | 2.9 m | 85 | |
| 20:37 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 3.1 m | 81 | |
| 9:00 | 0.3 m | 81 | |
| 14:48 | 2.9 m | 77 | |
| 21:06 | 0.6 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STEINKJER amaza e-Sørlia (1.6 km) | amaza e-Byafossen (3.9 km) | amaza e-Naustvollen (11 km) | amaza e-Bartnes (12 km) | amaza e-Malm (14 km) | amaza e-Røra (18 km) | amaza e-Kjerknesvågen (18 km) | amaza e-Straumen (18 km) | amaza e-Follafoss (19 km) | amaza e-Kvam (19 km) | amaza e-Noem (24 km) | amaza e-Verdal (Verdalsora) - Verdal (24 km) | amaza e-Levanger (31 km) | amaza e-Mosvik (32 km) | amaza e-Sjøåsen (36 km) | amaza e-Ekne (41 km) | amaza e-Holum Vest (41 km) | amaza e-Breide (43 km) | amaza e-Bangsund (43 km) | amaza e-Vegset (47 km)
