| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 0.9 m | 55 | |
| 6:38 | 2.6 m | 55 | |
| 13:13 | 0.6 m | 56 | |
| 19:35 | 2.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 1.0 m | 57 | |
| 7:47 | 2.4 m | 57 | |
| 14:15 | 0.7 m | 60 | |
| 20:48 | 2.5 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 1.0 m | 63 | |
| 9:06 | 2.4 m | 63 | |
| 15:26 | 0.8 m | 67 | |
| 21:59 | 2.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:21 | 1.0 m | 71 | |
| 10:22 | 2.4 m | 71 | |
| 16:43 | 0.8 m | 75 | |
| 23:04 | 2.6 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 0.9 m | 79 | |
| 11:29 | 2.5 m | 79 | |
| 17:56 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 2.8 m | 84 | |
| 6:46 | 0.7 m | 84 | |
| 12:26 | 2.6 m | 86 | |
| 18:55 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 2.9 m | 87 | |
| 7:36 | 0.5 m | 87 | |
| 13:15 | 2.7 m | 87 | |
| 19:43 | 0.6 m | 87 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-RØRA amaza e-Straumen (6 km) | amaza e-Verdal (Verdalsora) - Verdal (8 km) | amaza e-Kjerknesvågen (12 km) | amaza e-Levanger (13 km) | amaza e-Sørlia (16 km) | amaza e-Steinkjer (18 km) | amaza e-Mosvik (20 km) | amaza e-Follafoss (21 km) | amaza e-Byafossen (21 km) | amaza e-Bartnes (24 km) | amaza e-Ekne (25 km) | amaza e-Malm (26 km) | amaza e-Naustvollen (28 km) | amaza e-Kvam (35 km) | amaza e-Noem (40 km) | amaza e-Leksvik (44 km) | amaza e-Frosta (44 km) | amaza e-Stjørdal (50 km)
