| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 0.6 m | 80 | |
| 11:26 | 2.0 m | 80 | |
| 17:49 | 0.6 m | 84 | |
| 23:46 | 2.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:28 | 0.4 m | 87 | |
| 12:15 | 2.2 m | 90 | |
| 18:38 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:29 | 2.4 m | 91 | |
| 7:10 | 0.4 m | 91 | |
| 12:56 | 2.2 m | 91 | |
| 19:18 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 2.5 m | 91 | |
| 7:46 | 0.3 m | 91 | |
| 13:32 | 2.3 m | 90 | |
| 19:53 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 2.5 m | 88 | |
| 8:19 | 0.3 m | 88 | |
| 14:06 | 2.3 m | 85 | |
| 20:25 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 2.5 m | 81 | |
| 8:48 | 0.3 m | 81 | |
| 14:38 | 2.3 m | 77 | |
| 20:54 | 0.5 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 2.4 m | 72 | |
| 9:15 | 0.4 m | 72 | |
| 15:08 | 2.2 m | 67 | |
| 21:20 | 0.6 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SJØÅSEN amaza e-Bangsund (12 km) | amaza e-Namsos (21 km) | amaza e-Statland (22 km) | amaza e-Lauvsnes (26 km) | amaza e-Fosslandsosen (26 km) | amaza e-Malm (26 km) | amaza e-Sitter (27 km) | amaza e-Flatanger (28 km) | amaza e-Bartnes (28 km) | amaza e-Skorstad (30 km) | amaza e-Kvaloyseter (31 km) | amaza e-Frøvarp (31 km) | amaza e-Kvam (31 km) | amaza e-Naustvollen (32 km) | amaza e-Noem (32 km) | amaza e-Hasvåg (33 km) | amaza e-Byafossen (34 km) | amaza e-Utvorda (34 km) | amaza e-Finnanger (35 km) | amaza e-Steinsdalen (35 km)
