| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 2.7 m | 49 | |
| 11:05 | 0.7 m | 49 | |
| 17:00 | 2.4 m | 44 | |
| 23:11 | 1.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:02 | 2.4 m | 40 | |
| 11:38 | 0.9 m | 40 | |
| 17:41 | 2.3 m | 37 | |
| 23:49 | 1.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 2.3 m | 34 | |
| 12:14 | 1.0 m | 33 | |
| 18:32 | 2.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 1.3 m | 34 | |
| 6:30 | 2.1 m | 34 | |
| 12:58 | 1.1 m | 36 | |
| 19:41 | 2.1 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 1.4 m | 39 | |
| 7:44 | 2.0 m | 39 | |
| 13:57 | 1.2 m | 43 | |
| 21:01 | 2.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 1.4 m | 48 | |
| 9:15 | 2.0 m | 48 | |
| 15:12 | 1.2 m | 53 | |
| 22:09 | 2.3 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | 1.3 m | 59 | |
| 10:27 | 2.1 m | 59 | |
| 16:31 | 1.1 m | 64 | |
| 23:03 | 2.4 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-EKNE amaza e-Levanger (13 km) | amaza e-Mosvik (14 km) | amaza e-Frosta (19 km) | amaza e-Leksvik (21 km) | amaza e-Straumen (23 km) | amaza e-Verdal (Verdalsora) - Verdal (24 km) | amaza e-Røra (25 km) | amaza e-Kjerknesvågen (25 km) | amaza e-Stjørdal (27 km) | amaza e-Follafoss (32 km) | amaza e-Vikhammer (36 km) | amaza e-Sørlia (39 km) | amaza e-Steinkjer (41 km) | amaza e-Bartnes (41 km) | amaza e-Trondheim (43 km) | amaza e-Malm (43 km) | amaza e-Byafossen (45 km) | amaza e-Naustvollen (52 km)
