| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 3.1 m | 79 | |
| 9:26 | 0.3 m | 79 | |
| 15:20 | 2.8 m | 78 | |
| 21:31 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 3.1 m | 76 | |
| 10:05 | 0.3 m | 76 | |
| 16:02 | 2.8 m | 73 | |
| 22:13 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 3.0 m | 71 | |
| 10:47 | 0.3 m | 71 | |
| 16:47 | 2.8 m | 68 | |
| 22:57 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:56 | 2.9 m | 64 | |
| 11:32 | 0.4 m | 64 | |
| 17:37 | 2.7 m | 61 | |
| 23:46 | 0.8 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 2.7 m | 59 | |
| 12:21 | 0.5 m | 57 | |
| 18:33 | 2.6 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 0.9 m | 55 | |
| 6:42 | 2.6 m | 55 | |
| 13:16 | 0.6 m | 56 | |
| 19:39 | 2.5 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:45 | 1.0 m | 57 | |
| 7:51 | 2.4 m | 57 | |
| 14:18 | 0.7 m | 60 | |
| 20:52 | 2.5 m | 60 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-MALM amaza e-Bartnes (2.4 km) | amaza e-Follafoss (12 km) | amaza e-Steinkjer (14 km) | amaza e-Sørlia (14 km) | amaza e-Byafossen (15 km) | amaza e-Kjerknesvågen (18 km) | amaza e-Naustvollen (20 km) | amaza e-Straumen (23 km) | amaza e-Kvam (25 km) | amaza e-Røra (26 km) | amaza e-Sjøåsen (26 km) | amaza e-Noem (30 km) | amaza e-Mosvik (31 km) | amaza e-Verdal (Verdalsora) - Verdal (33 km) | amaza e-Bangsund (36 km) | amaza e-Levanger (37 km) | amaza e-Ekne (43 km) | amaza e-Steinsdalen (43 km) | amaza e-Namsos (45 km) | amaza e-Sørjer (46 km)
