| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:44 | 0.7 m | 80 | |
| 11:32 | 2.5 m | 80 | |
| 17:57 | 0.8 m | 84 | |
| 23:52 | 2.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:36 | 0.5 m | 87 | |
| 12:21 | 2.7 m | 90 | |
| 18:46 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:35 | 3.0 m | 91 | |
| 7:18 | 0.4 m | 91 | |
| 13:02 | 2.8 m | 91 | |
| 19:26 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:13 | 3.1 m | 91 | |
| 7:54 | 0.3 m | 91 | |
| 13:38 | 2.9 m | 90 | |
| 20:01 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 3.1 m | 88 | |
| 8:27 | 0.3 m | 88 | |
| 14:12 | 2.9 m | 85 | |
| 20:33 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 3.1 m | 81 | |
| 8:56 | 0.3 m | 81 | |
| 14:44 | 2.9 m | 77 | |
| 21:02 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:51 | 3.0 m | 72 | |
| 9:23 | 0.4 m | 72 | |
| 15:14 | 2.8 m | 67 | |
| 21:28 | 0.7 m | 67 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VERDAL amaza e-Røra (8 km) | amaza e-Levanger (10 km) | amaza e-Straumen (13 km) | amaza e-Kjerknesvågen (19 km) | amaza e-Sørlia (23 km) | amaza e-Mosvik (23 km) | amaza e-Ekne (24 km) | amaza e-Steinkjer (24 km) | amaza e-Byafossen (27 km) | amaza e-Follafoss (28 km) | amaza e-Bartnes (31 km) | amaza e-Naustvollen (33 km) | amaza e-Malm (33 km) | amaza e-Kvam (40 km) | amaza e-Frosta (43 km) | amaza e-Leksvik (44 km) | amaza e-Noem (45 km) | amaza e-Stjørdal (46 km) | amaza e-Vikhammer (58 km)
