| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 1.3 m | 48 | |
| 8:51 | 2.1 m | 48 | |
| 15:03 | 1.0 m | 51 | |
| 21:48 | 2.3 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:54 | 1.3 m | 54 | |
| 9:53 | 2.1 m | 54 | |
| 15:56 | 1.0 m | 57 | |
| 22:42 | 2.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 1.2 m | 60 | |
| 10:51 | 2.1 m | 60 | |
| 16:56 | 1.0 m | 64 | |
| 23:30 | 2.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:05 | 1.1 m | 67 | |
| 11:44 | 2.3 m | 67 | |
| 17:54 | 0.9 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:15 | 2.6 m | 72 | |
| 6:53 | 0.9 m | 72 | |
| 12:32 | 2.4 m | 75 | |
| 18:45 | 0.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 2.8 m | 77 | |
| 7:33 | 0.7 m | 77 | |
| 13:15 | 2.6 m | 78 | |
| 19:29 | 0.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:36 | 2.9 m | 79 | |
| 8:10 | 0.6 m | 79 | |
| 13:57 | 2.7 m | 80 | |
| 20:10 | 0.6 m | 80 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VERDAL amaza e-Røra (8 km) | amaza e-Levanger (10 km) | amaza e-Straumen (13 km) | amaza e-Kjerknesvågen (19 km) | amaza e-Sørlia (23 km) | amaza e-Mosvik (23 km) | amaza e-Ekne (24 km) | amaza e-Steinkjer (24 km) | amaza e-Byafossen (27 km) | amaza e-Follafoss (28 km) | amaza e-Bartnes (31 km) | amaza e-Naustvollen (33 km) | amaza e-Malm (33 km) | amaza e-Kvam (40 km) | amaza e-Frosta (43 km) | amaza e-Leksvik (44 km) | amaza e-Noem (45 km) | amaza e-Stjørdal (46 km) | amaza e-Vikhammer (58 km)
