| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 1.5 m | 64 | |
| 10:50 | 0.4 m | 64 | |
| 16:47 | 1.4 m | 61 | |
| 23:05 | 0.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:57 | 1.5 m | 59 | |
| 11:45 | 0.4 m | 59 | |
| 17:39 | 1.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 0.6 m | 55 | |
| 5:54 | 1.4 m | 55 | |
| 12:47 | 0.5 m | 56 | |
| 18:41 | 1.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:14 | 0.5 m | 57 | |
| 7:05 | 1.3 m | 57 | |
| 13:54 | 0.5 m | 60 | |
| 19:58 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:27 | 0.5 m | 63 | |
| 8:31 | 1.3 m | 63 | |
| 15:02 | 0.5 m | 67 | |
| 21:16 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 0.4 m | 71 | |
| 9:53 | 1.3 m | 71 | |
| 16:06 | 0.4 m | 75 | |
| 22:23 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 0.4 m | 79 | |
| 10:58 | 1.4 m | 79 | |
| 17:04 | 0.4 m | 82 | |
| 23:18 | 1.5 m | 82 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ÅLESUND amaza e-Nordstrand (4.3 km) | amaza e-Langevåg (4.6 km) | amaza e-Vigra (10 km) | amaza e-Brandal (10 km) | amaza e-Sula (11 km) | amaza e-Søvik (11 km) | amaza e-Gamlem (12 km) | amaza e-Hareid (12 km) | amaza e-Roald (13 km) | amaza e-Blindheim (13 km) | amaza e-Hjørungavåg (13 km) | amaza e-Barstadvik (14 km) | amaza e-Nordre Vartdal (17 km) | amaza e-Hildre (18 km) | amaza e-Vartdal (19 km) | amaza e-Austnes (19 km) | amaza e-Ulsteinvik (20 km) | amaza e-Flåskjer (22 km) | amaza e-Helland (23 km) | amaza e-Tennfjord (24 km)
