| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 0.5 m | 60 | |
| 10:48 | 1.2 m | 60 | |
| 16:45 | 0.5 m | 64 | |
| 23:09 | 1.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 0.5 m | 67 | |
| 11:34 | 1.3 m | 67 | |
| 17:28 | 0.5 m | 70 | |
| 23:49 | 1.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:00 | 0.4 m | 72 | |
| 12:15 | 1.3 m | 75 | |
| 18:09 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:27 | 1.4 m | 77 | |
| 6:40 | 0.3 m | 77 | |
| 12:54 | 1.4 m | 78 | |
| 18:49 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 1.5 m | 79 | |
| 7:20 | 0.3 m | 79 | |
| 13:32 | 1.4 m | 80 | |
| 19:28 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:40 | 1.5 m | 80 | |
| 7:59 | 0.3 m | 80 | |
| 14:10 | 1.5 m | 80 | |
| 20:07 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 1.6 m | 79 | |
| 8:39 | 0.3 m | 79 | |
| 14:48 | 1.5 m | 78 | |
| 20:47 | 0.4 m | 78 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NORDRE VARTDAL amaza e-Vartdal (4.4 km) | amaza e-Hjørungavåg (5 km) | amaza e-Barstadvik (7 km) | amaza e-Flåskjer (8 km) | amaza e-Hareid (8 km) | amaza e-Brandal (11 km) | amaza e-Liadal (12 km) | amaza e-Langevåg (13 km) | amaza e-Sula (14 km) | amaza e-Rjånes (14 km) | amaza e-Ørsta (14 km) | amaza e-Ulsteinvik (16 km) | amaza e-Eiksund (16 km) | amaza e-Hovdebygda (16 km) | amaza e-Ålesund (17 km) | amaza e-Blindheim (17 km) | amaza e-Trandal (19 km) | amaza e-Nykreim (20 km) | amaza e-Lauvstad (21 km) | amaza e-Nordstrand (21 km)
