| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:34 | 0.3 m | 87 | |
| 11:53 | 1.5 m | 87 | |
| 17:49 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 1.6 m | 91 | |
| 6:20 | 0.3 m | 91 | |
| 12:34 | 1.5 m | 91 | |
| 18:31 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 1.7 m | 91 | |
| 7:01 | 0.2 m | 91 | |
| 13:11 | 1.6 m | 90 | |
| 19:10 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 1.7 m | 88 | |
| 7:38 | 0.2 m | 88 | |
| 13:46 | 1.6 m | 85 | |
| 19:46 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 1.7 m | 81 | |
| 8:14 | 0.3 m | 81 | |
| 14:18 | 1.6 m | 77 | |
| 20:20 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 1.7 m | 72 | |
| 8:47 | 0.3 m | 72 | |
| 14:50 | 1.5 m | 67 | |
| 20:53 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 1.6 m | 61 | |
| 9:19 | 0.4 m | 61 | |
| 15:20 | 1.5 m | 55 | |
| 21:25 | 0.5 m | 55 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-NORDRE VARTDAL amaza e-Vartdal (4.4 km) | amaza e-Hjørungavåg (5 km) | amaza e-Barstadvik (7 km) | amaza e-Flåskjer (8 km) | amaza e-Hareid (8 km) | amaza e-Brandal (11 km) | amaza e-Liadal (12 km) | amaza e-Langevåg (13 km) | amaza e-Sula (14 km) | amaza e-Rjånes (14 km) | amaza e-Ørsta (14 km) | amaza e-Ulsteinvik (16 km) | amaza e-Eiksund (16 km) | amaza e-Hovdebygda (16 km) | amaza e-Ålesund (17 km) | amaza e-Blindheim (17 km) | amaza e-Trandal (19 km) | amaza e-Nykreim (20 km) | amaza e-Lauvstad (21 km) | amaza e-Nordstrand (21 km)
