| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 1.6 m | 87 | |
| 7:18 | 0.2 m | 87 | |
| 13:21 | 1.5 m | 85 | |
| 19:31 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 1.6 m | 83 | |
| 8:03 | 0.2 m | 83 | |
| 14:01 | 1.6 m | 80 | |
| 20:12 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 1.7 m | 77 | |
| 8:44 | 0.3 m | 77 | |
| 14:40 | 1.5 m | 73 | |
| 20:52 | 0.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 1.6 m | 68 | |
| 9:25 | 0.3 m | 68 | |
| 15:17 | 1.5 m | 64 | |
| 21:31 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:22 | 1.6 m | 59 | |
| 10:04 | 0.4 m | 59 | |
| 15:52 | 1.4 m | 54 | |
| 22:11 | 0.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:58 | 1.5 m | 49 | |
| 10:44 | 0.5 m | 49 | |
| 16:29 | 1.4 m | 44 | |
| 22:53 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:36 | 1.4 m | 40 | |
| 11:27 | 0.6 m | 40 | |
| 17:08 | 1.3 m | 37 | |
| 23:42 | 0.7 m | 37 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-GAMLEM amaza e-Søvik (2.1 km) | amaza e-Hildre (6 km) | amaza e-Roald (7 km) | amaza e-Austnes (8 km) | amaza e-Vigra (10 km) | amaza e-Nordstrand (10 km) | amaza e-Helland (11 km) | amaza e-Ålesund (12 km) | amaza e-Langevåg (14 km) | amaza e-Blindheim (14 km) | amaza e-Sula (15 km) | amaza e-Fjørtoft (15 km) | amaza e-Tennfjord (16 km) | amaza e-Stette (19 km) | amaza e-Myklebust (Myklebost) - Myklebust (21 km) | amaza e-Brandal (23 km) | amaza e-Barstadvik (23 km) | amaza e-Skodje (23 km) | amaza e-Midsund (24 km) | amaza e-Hareid (25 km)
