| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.4 m | 79 | |
| 11:03 | 1.4 m | 79 | |
| 17:05 | 0.4 m | 82 | |
| 23:23 | 1.5 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 0.3 m | 84 | |
| 11:58 | 1.4 m | 84 | |
| 17:58 | 0.4 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 1.5 m | 87 | |
| 6:30 | 0.2 m | 87 | |
| 12:45 | 1.5 m | 87 | |
| 18:46 | 0.3 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:56 | 1.6 m | 87 | |
| 7:17 | 0.2 m | 87 | |
| 13:29 | 1.5 m | 85 | |
| 19:30 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 1.6 m | 83 | |
| 8:02 | 0.2 m | 83 | |
| 14:09 | 1.6 m | 80 | |
| 20:11 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 1.7 m | 77 | |
| 8:43 | 0.3 m | 77 | |
| 14:48 | 1.5 m | 73 | |
| 20:51 | 0.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 1.6 m | 68 | |
| 9:24 | 0.3 m | 68 | |
| 15:25 | 1.5 m | 64 | |
| 21:30 | 0.5 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-HAREID amaza e-Hjørungavåg (2.9 km) | amaza e-Brandal (3.5 km) | amaza e-Nordre Vartdal (8 km) | amaza e-Vartdal (8 km) | amaza e-Ulsteinvik (10 km) | amaza e-Flåskjer (10 km) | amaza e-Langevåg (11 km) | amaza e-Barstadvik (12 km) | amaza e-Ålesund (12 km) | amaza e-Liadal (14 km) | amaza e-Eiksund (15 km) | amaza e-Sula (16 km) | amaza e-Nordstrand (16 km) | amaza e-Rjånes (17 km) | amaza e-Nykreim (18 km) | amaza e-Leine (18 km) | amaza e-Volsund (18 km) | amaza e-Blindheim (19 km) | amaza e-Ørsta (20 km) | amaza e-Fosnavåg (21 km)
