| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 0.5 m | 69 | |
| 9:56 | 1.3 m | 69 | |
| 16:00 | 0.5 m | 75 | |
| 22:16 | 1.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:37 | 0.4 m | 80 | |
| 10:56 | 1.4 m | 80 | |
| 16:57 | 0.5 m | 84 | |
| 23:08 | 1.5 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 0.3 m | 87 | |
| 11:43 | 1.5 m | 87 | |
| 17:45 | 0.4 m | 90 | |
| 23:52 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:16 | 0.3 m | 91 | |
| 12:24 | 1.5 m | 91 | |
| 18:27 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 1.7 m | 91 | |
| 6:57 | 0.2 m | 91 | |
| 13:01 | 1.6 m | 90 | |
| 19:06 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 1.7 m | 88 | |
| 7:34 | 0.2 m | 88 | |
| 13:36 | 1.6 m | 85 | |
| 19:42 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 1.7 m | 81 | |
| 8:10 | 0.3 m | 81 | |
| 14:08 | 1.6 m | 77 | |
| 20:16 | 0.4 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SØVIK amaza e-Gamlem (2.1 km) | amaza e-Hildre (8 km) | amaza e-Roald (9 km) | amaza e-Nordstrand (9 km) | amaza e-Vigra (10 km) | amaza e-Austnes (10 km) | amaza e-Ålesund (11 km) | amaza e-Helland (12 km) | amaza e-Langevåg (12 km) | amaza e-Blindheim (12 km) | amaza e-Sula (13 km) | amaza e-Tennfjord (15 km) | amaza e-Fjørtoft (17 km) | amaza e-Stette (18 km) | amaza e-Barstadvik (21 km) | amaza e-Brandal (21 km) | amaza e-Skodje (23 km) | amaza e-Myklebust (Myklebost) - Myklebust (23 km) | amaza e-Sykkylven (23 km) | amaza e-Hareid (23 km)
