| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:21 | 1.6 m | 59 | |
| 9:54 | 0.4 m | 59 | |
| 15:51 | 1.4 m | 54 | |
| 22:01 | 0.6 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 1.5 m | 49 | |
| 10:34 | 0.5 m | 49 | |
| 16:28 | 1.4 m | 44 | |
| 22:43 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:35 | 1.4 m | 40 | |
| 11:17 | 0.6 m | 40 | |
| 17:07 | 1.3 m | 37 | |
| 23:32 | 0.7 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:17 | 1.3 m | 34 | |
| 12:06 | 0.6 m | 33 | |
| 17:55 | 1.2 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 0.7 m | 34 | |
| 6:12 | 1.2 m | 34 | |
| 13:06 | 0.7 m | 36 | |
| 19:02 | 1.2 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.7 m | 39 | |
| 7:35 | 1.2 m | 39 | |
| 14:13 | 0.7 m | 43 | |
| 20:32 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.6 m | 48 | |
| 9:14 | 1.2 m | 48 | |
| 15:17 | 0.6 m | 53 | |
| 21:46 | 1.2 m | 53 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-ÅSNES amaza e-Holmedal (2.9 km) | amaza e-Hellevik i Fjaler (3.9 km) | amaza e-Askvoll (8 km) | amaza e-Dale (11 km) | amaza e-Stongfjorden (11 km) | amaza e-Atløy (12 km) | amaza e-Korssund (14 km) | amaza e-Holevik (15 km) | amaza e-Flokenes (16 km) | amaza e-Hegrenes (17 km) | amaza e-Hyllestad (19 km) | amaza e-Svortevik (19 km) | amaza e-Vevring (20 km) | amaza e-Stavang (23 km) | amaza e-Tansøy (23 km) | amaza e-Redalsgrend (24 km) | amaza e-Bygstad (24 km) | amaza e-Heggebøen (24 km) | amaza e-Losnegard (24 km) | amaza e-Krakhella (25 km)
