| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:53 | 0.4 m | 72 | |
| 12:01 | 1.3 m | 75 | |
| 18:02 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:13 | 1.4 m | 77 | |
| 6:33 | 0.3 m | 77 | |
| 12:40 | 1.4 m | 78 | |
| 18:42 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.5 m | 79 | |
| 7:13 | 0.3 m | 79 | |
| 13:18 | 1.4 m | 80 | |
| 19:21 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 1.5 m | 80 | |
| 7:52 | 0.3 m | 80 | |
| 13:56 | 1.5 m | 80 | |
| 20:00 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | 1.6 m | 79 | |
| 8:32 | 0.3 m | 79 | |
| 14:34 | 1.5 m | 78 | |
| 20:40 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 1.6 m | 76 | |
| 9:13 | 0.3 m | 76 | |
| 15:13 | 1.5 m | 73 | |
| 21:22 | 0.5 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 1.6 m | 71 | |
| 9:57 | 0.4 m | 71 | |
| 15:54 | 1.5 m | 68 | |
| 22:08 | 0.5 m | 68 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BYGSTAD amaza e-Bjørkedal (10 km) | amaza e-Dale (13 km) | amaza e-Redalsgrend (15 km) | amaza e-Naustdal (15 km) | amaza e-Vevring (18 km) | amaza e-Hegrenes (19 km) | amaza e-Flokenes (23 km) | amaza e-Åsnes (24 km) | amaza e-Holmedal (25 km) | amaza e-Svortevik (25 km) | amaza e-Eikefjord (25 km) | amaza e-Torvund (25 km) | amaza e-Stongfjorden (26 km) | amaza e-Hellevik i Fjaler (27 km) | amaza e-Kyrkjebø (28 km) | amaza e-Steinhovden (28 km) | amaza e-Hyllestad (29 km) | amaza e-Stavang (30 km) | amaza e-Askvoll (31 km) | amaza e-Lavik (31 km)
