| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 1.7 m | 91 | |
| 6:56 | 0.2 m | 91 | |
| 13:06 | 1.6 m | 90 | |
| 19:05 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:13 | 1.7 m | 88 | |
| 7:33 | 0.2 m | 88 | |
| 13:41 | 1.6 m | 85 | |
| 19:41 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:47 | 1.7 m | 81 | |
| 8:09 | 0.3 m | 81 | |
| 14:13 | 1.6 m | 77 | |
| 20:15 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 1.7 m | 72 | |
| 8:42 | 0.3 m | 72 | |
| 14:45 | 1.5 m | 67 | |
| 20:48 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 1.6 m | 61 | |
| 9:14 | 0.4 m | 61 | |
| 15:15 | 1.5 m | 55 | |
| 21:20 | 0.5 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 1.5 m | 49 | |
| 9:45 | 0.5 m | 49 | |
| 15:45 | 1.4 m | 44 | |
| 21:54 | 0.6 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 1.4 m | 38 | |
| 10:19 | 0.6 m | 38 | |
| 16:17 | 1.3 m | 33 | |
| 22:35 | 0.6 m | 33 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-LAVIK amaza e-Ytre Oppedal (5 km) | amaza e-Heggebøen (8 km) | amaza e-Asheim (10 km) | amaza e-Brekke (10 km) | amaza e-Torvund (10 km) | amaza e-Takle (11 km) | amaza e-Hyllestad (13 km) | amaza e-Instefjord (13 km) | amaza e-Austgulen (16 km) | amaza e-Bjordal (17 km) | amaza e-Brosvik (19 km) | amaza e-Nordgulen (20 km) | amaza e-Søreide (20 km) | amaza e-Losnegard (22 km) | amaza e-Hogsvær (Haugsvær) - Hogsvær (22 km) | amaza e-Kyrkjebø (24 km) | amaza e-Eikemo (24 km) | amaza e-Dingja (26 km) | amaza e-Matre (26 km) | amaza e-Krakhella (26 km)
