| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 2.4 m | 62 | |
| 10:46 | 0.4 m | 62 | |
| 16:55 | 2.2 m | 55 | |
| 23:05 | 0.6 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:06 | 2.2 m | 50 | |
| 11:37 | 0.5 m | 50 | |
| 17:50 | 2.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 0.7 m | 44 | |
| 6:06 | 2.0 m | 44 | |
| 12:39 | 0.6 m | 45 | |
| 19:03 | 1.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:22 | 0.9 m | 48 | |
| 7:29 | 1.9 m | 48 | |
| 13:58 | 0.7 m | 52 | |
| 20:32 | 1.9 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:57 | 0.9 m | 58 | |
| 9:07 | 1.8 m | 58 | |
| 15:27 | 0.8 m | 64 | |
| 21:54 | 2.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:30 | 0.8 m | 69 | |
| 10:27 | 1.9 m | 69 | |
| 16:49 | 0.7 m | 75 | |
| 22:57 | 2.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:38 | 0.6 m | 80 | |
| 11:27 | 2.0 m | 80 | |
| 17:51 | 0.6 m | 84 | |
| 23:47 | 2.3 m | 84 |
amaza e-Frøvarp (6 km) | amaza e-Skorstad (6 km) | amaza e-Statland (8 km) | amaza e-Finnanger (11 km) | amaza e-Faksdal (13 km) | amaza e-Namsos (14 km) | amaza e-Sitter (14 km) | amaza e-Utvorda (16 km) | amaza e-Fosnes (16 km) | amaza e-Bangsund (17 km) | amaza e-Lauvsnes (18 km) | amaza e-Salsnes (19 km) | amaza e-Sjøåsen (26 km) | amaza e-Flatanger (27 km) | amaza e-Kvaloyseter (28 km) | amaza e-Lund (30 km) | amaza e-Strand i Namdalen (33 km) | amaza e-Hasvåg (33 km) | amaza e-Hofles1 (Hofles) - Hofles1 (36 km) | amaza e-Rørvik (36 km)