| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:34 | 2.4 m | 75 | |
| 9:59 | 0.2 m | 75 | |
| 16:05 | 2.3 m | 68 | |
| 22:13 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:15 | 2.4 m | 62 | |
| 10:43 | 0.4 m | 62 | |
| 16:52 | 2.1 m | 55 | |
| 23:02 | 0.6 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:03 | 2.1 m | 50 | |
| 11:34 | 0.5 m | 50 | |
| 17:47 | 2.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:02 | 0.7 m | 44 | |
| 6:03 | 2.0 m | 44 | |
| 12:36 | 0.6 m | 45 | |
| 19:00 | 1.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 0.9 m | 48 | |
| 7:26 | 1.8 m | 48 | |
| 13:55 | 0.7 m | 52 | |
| 20:29 | 1.9 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 0.9 m | 58 | |
| 9:04 | 1.8 m | 58 | |
| 15:24 | 0.8 m | 64 | |
| 21:51 | 2.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:27 | 0.8 m | 69 | |
| 10:24 | 1.8 m | 69 | |
| 16:46 | 0.7 m | 75 | |
| 22:54 | 2.1 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FLATANGER amaza e-Kvaloyseter (3.2 km) | amaza e-Hasvåg (7 km) | amaza e-Lauvsnes (9 km) | amaza e-Seter (13 km) | amaza e-Sitter (14 km) | amaza e-Vingsand (18 km) | amaza e-Utvorda (19 km) | amaza e-Statland (19 km) | amaza e-Sandviksberget (21 km) | amaza e-Steinsdalen (21 km) | amaza e-Skorstad (24 km) | amaza e-Sørjer (25 km) | amaza e-Finnanger (27 km) | amaza e-Fosslandsosen (27 km) | amaza e-Sjøåsen (28 km) | amaza e-Bessaker (31 km) | amaza e-Faksdal (31 km) | amaza e-Bangsund (31 km) | amaza e-Frøvarp (32 km) | amaza e-Namsos (36 km)
