| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:25 | 2.4 m | 76 | |
| 9:10 | 0.4 m | 76 | |
| 14:53 | 2.2 m | 72 | |
| 21:15 | 0.5 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:08 | 2.4 m | 69 | |
| 9:55 | 0.4 m | 69 | |
| 15:37 | 2.1 m | 65 | |
| 21:59 | 0.6 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 2.3 m | 61 | |
| 10:38 | 0.4 m | 61 | |
| 16:22 | 2.0 m | 58 | |
| 22:42 | 0.7 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 2.3 m | 54 | |
| 11:22 | 0.5 m | 54 | |
| 17:09 | 2.0 m | 51 | |
| 23:26 | 0.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 2.1 m | 48 | |
| 12:05 | 0.6 m | 45 | |
| 17:59 | 1.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:12 | 0.8 m | 44 | |
| 6:02 | 2.0 m | 44 | |
| 12:47 | 0.7 m | 42 | |
| 18:52 | 1.8 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:00 | 0.9 m | 42 | |
| 6:52 | 1.9 m | 42 | |
| 13:30 | 0.7 m | 43 | |
| 19:49 | 1.8 m | 43 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SALSNES amaza e-Fosnes (7 km) | amaza e-Lund (12 km) | amaza e-Faksdal (12 km) | amaza e-Frøvarp (13 km) | amaza e-Strand i Namdalen (15 km) | amaza e-Finnanger (16 km) | amaza e-Hofles1 (Hofles) - Hofles1 (17 km) | amaza e-Skorstad (19 km) | amaza e-Fosslandsosen (19 km) | amaza e-Kolvereid (21 km) | amaza e-Rørvik (22 km) | amaza e-Torstad (23 km) | amaza e-Salsbruket (23 km) | amaza e-Namsos (25 km) | amaza e-Utvorda (26 km) | amaza e-Statland (26 km) | amaza e-Ofstad (26 km) | amaza e-Måneset (27 km) | amaza e-Sitter (28 km) | amaza e-Drag (32 km)
