| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 2.4 m | 81 | |
| 8:21 | 0.4 m | 81 | |
| 14:02 | 2.2 m | 79 | |
| 20:27 | 0.4 m | 79 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 2.4 m | 76 | |
| 9:07 | 0.4 m | 76 | |
| 14:49 | 2.2 m | 72 | |
| 21:12 | 0.5 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:04 | 2.4 m | 69 | |
| 9:52 | 0.4 m | 69 | |
| 15:33 | 2.1 m | 65 | |
| 21:56 | 0.6 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:46 | 2.3 m | 61 | |
| 10:35 | 0.4 m | 61 | |
| 16:18 | 2.0 m | 58 | |
| 22:39 | 0.6 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:28 | 2.2 m | 54 | |
| 11:19 | 0.5 m | 54 | |
| 17:05 | 1.9 m | 51 | |
| 23:23 | 0.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:12 | 2.1 m | 48 | |
| 12:02 | 0.6 m | 45 | |
| 17:55 | 1.9 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 0.8 m | 44 | |
| 5:58 | 1.9 m | 44 | |
| 12:44 | 0.6 m | 42 | |
| 18:48 | 1.8 m | 42 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STATLAND amaza e-Fosslandsosen (8 km) | amaza e-Sitter (8 km) | amaza e-Skorstad (8 km) | amaza e-Lauvsnes (11 km) | amaza e-Utvorda (14 km) | amaza e-Finnanger (14 km) | amaza e-Frøvarp (14 km) | amaza e-Bangsund (17 km) | amaza e-Faksdal (17 km) | amaza e-Namsos (17 km) | amaza e-Flatanger (19 km) | amaza e-Kvaloyseter (21 km) | amaza e-Sjøåsen (22 km) | amaza e-Fosnes (22 km) | amaza e-Salsnes (26 km) | amaza e-Hasvåg (26 km) | amaza e-Seter (32 km) | amaza e-Vingsand (36 km) | amaza e-Lund (37 km) | amaza e-Steinsdalen (38 km)
