| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 2.4 m | 71 | |
| 10:41 | 0.3 m | 71 | |
| 16:44 | 2.3 m | 68 | |
| 22:51 | 0.6 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:53 | 2.4 m | 64 | |
| 11:26 | 0.4 m | 64 | |
| 17:34 | 2.2 m | 61 | |
| 23:40 | 0.7 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:43 | 2.2 m | 59 | |
| 12:15 | 0.4 m | 57 | |
| 18:30 | 2.1 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:36 | 0.7 m | 55 | |
| 6:39 | 2.1 m | 55 | |
| 13:10 | 0.5 m | 56 | |
| 19:36 | 2.0 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:39 | 0.8 m | 57 | |
| 7:48 | 2.0 m | 57 | |
| 14:12 | 0.6 m | 60 | |
| 20:49 | 2.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 0.8 m | 63 | |
| 9:07 | 2.0 m | 63 | |
| 15:23 | 0.7 m | 67 | |
| 22:00 | 2.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.8 m | 71 | |
| 10:23 | 2.0 m | 71 | |
| 16:40 | 0.7 m | 75 | |
| 23:05 | 2.1 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-STRAND I NAMDALEN amaza e-Hofles1 (Hofles) - Hofles1 (5 km) | amaza e-Kolvereid (7 km) | amaza e-Lund (8 km) | amaza e-Torstad (10 km) | amaza e-Rørvik (13 km) | amaza e-Måneset (13 km) | amaza e-Salsnes (15 km) | amaza e-Salsbruket (17 km) | amaza e-Fosnes (18 km) | amaza e-Ofstad (20 km) | amaza e-Naustbukta (22 km) | amaza e-Kaldvika (23 km) | amaza e-Faksdal (23 km) | amaza e-Drag (24 km) | amaza e-Lyngsnes (26 km) | amaza e-Solsem (26 km) | amaza e-Frøvarp (27 km) | amaza e-Finnanger (28 km) | amaza e-Frøvik (29 km) | amaza e-Huseby (31 km)
