| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 2.2 m | 50 | |
| 11:36 | 0.5 m | 50 | |
| 17:52 | 2.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 0.7 m | 44 | |
| 6:08 | 2.0 m | 44 | |
| 12:38 | 0.7 m | 45 | |
| 19:05 | 2.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:21 | 0.9 m | 48 | |
| 7:31 | 1.9 m | 48 | |
| 13:57 | 0.7 m | 52 | |
| 20:34 | 2.0 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 0.9 m | 58 | |
| 9:09 | 1.8 m | 58 | |
| 15:26 | 0.8 m | 64 | |
| 21:56 | 2.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:29 | 0.8 m | 69 | |
| 10:29 | 1.9 m | 69 | |
| 16:48 | 0.7 m | 75 | |
| 22:59 | 2.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:37 | 0.6 m | 80 | |
| 11:29 | 2.0 m | 80 | |
| 17:50 | 0.7 m | 84 | |
| 23:49 | 2.3 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:29 | 0.4 m | 87 | |
| 12:18 | 2.2 m | 90 | |
| 18:39 | 0.5 m | 90 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FAKSDAL amaza e-Finnanger (4.3 km) | amaza e-Fosnes (6 km) | amaza e-Skorstad (9 km) | amaza e-Frøvarp (10 km) | amaza e-Salsnes (12 km) | amaza e-Fosslandsosen (13 km) | amaza e-Utvorda (13 km) | amaza e-Sitter (17 km) | amaza e-Statland (17 km) | amaza e-Lauvsnes (22 km) | amaza e-Lund (23 km) | amaza e-Strand i Namdalen (23 km) | amaza e-Rørvik (24 km) | amaza e-Namsos (25 km) | amaza e-Ofstad (26 km) | amaza e-Hofles1 (Hofles) - Hofles1 (28 km) | amaza e-Torstad (28 km) | amaza e-Bangsund (29 km) | amaza e-Kolvereid (30 km) | amaza e-Flatanger (31 km)
