| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:38 | 2.5 m | 75 | |
| 10:05 | 0.2 m | 75 | |
| 16:09 | 2.3 m | 68 | |
| 22:19 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:19 | 2.4 m | 62 | |
| 10:49 | 0.4 m | 62 | |
| 16:56 | 2.2 m | 55 | |
| 23:08 | 0.7 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 2.2 m | 50 | |
| 11:40 | 0.5 m | 50 | |
| 17:51 | 2.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:08 | 0.7 m | 44 | |
| 6:07 | 2.0 m | 44 | |
| 12:42 | 0.7 m | 45 | |
| 19:04 | 2.0 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:25 | 0.9 m | 48 | |
| 7:30 | 1.9 m | 48 | |
| 14:01 | 0.7 m | 52 | |
| 20:33 | 2.0 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:00 | 0.9 m | 58 | |
| 9:08 | 1.8 m | 58 | |
| 15:30 | 0.8 m | 64 | |
| 21:55 | 2.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 0.8 m | 69 | |
| 10:28 | 1.9 m | 69 | |
| 16:52 | 0.7 m | 75 | |
| 22:58 | 2.1 m | 75 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-FOSNES amaza e-Faksdal (6 km) | amaza e-Salsnes (7 km) | amaza e-Finnanger (10 km) | amaza e-Frøvarp (12 km) | amaza e-Skorstad (14 km) | amaza e-Fosslandsosen (16 km) | amaza e-Lund (17 km) | amaza e-Strand i Namdalen (18 km) | amaza e-Utvorda (19 km) | amaza e-Rørvik (21 km) | amaza e-Hofles1 (Hofles) - Hofles1 (22 km) | amaza e-Statland (22 km) | amaza e-Sitter (23 km) | amaza e-Ofstad (23 km) | amaza e-Torstad (24 km) | amaza e-Kolvereid (24 km) | amaza e-Namsos (26 km) | amaza e-Lauvsnes (28 km) | amaza e-Måneset (29 km) | amaza e-Drag (29 km)
