| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 0.3 m | 87 | |
| 11:38 | 1.5 m | 87 | |
| 17:39 | 0.4 m | 90 | |
| 23:47 | 1.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:10 | 0.3 m | 91 | |
| 12:19 | 1.5 m | 91 | |
| 18:21 | 0.4 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 1.7 m | 91 | |
| 6:51 | 0.2 m | 91 | |
| 12:56 | 1.6 m | 90 | |
| 19:00 | 0.4 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 1.7 m | 88 | |
| 7:28 | 0.2 m | 88 | |
| 13:31 | 1.6 m | 85 | |
| 19:36 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:37 | 1.7 m | 81 | |
| 8:04 | 0.3 m | 81 | |
| 14:03 | 1.6 m | 77 | |
| 20:10 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:11 | 1.7 m | 72 | |
| 8:37 | 0.3 m | 72 | |
| 14:35 | 1.5 m | 67 | |
| 20:43 | 0.5 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:42 | 1.6 m | 61 | |
| 9:09 | 0.4 m | 61 | |
| 15:05 | 1.5 m | 55 | |
| 21:15 | 0.5 m | 55 |
amaza e-Åsnes (11 km) | amaza e-Holmedal (12 km) | amaza e-Hegrenes (13 km) | amaza e-Bygstad (13 km) | amaza e-Hellevik i Fjaler (14 km) | amaza e-Stongfjorden (14 km) | amaza e-Vevring (15 km) | amaza e-Flokenes (15 km) | amaza e-Redalsgrend (16 km) | amaza e-Svortevik (18 km) | amaza e-Bjørkedal (18 km) | amaza e-Askvoll (18 km) | amaza e-Hyllestad (22 km) | amaza e-Atløy (22 km) | amaza e-Stavang (23 km) | amaza e-Holevik (23 km) | amaza e-Naustdal (24 km) | amaza e-Steinhovden (24 km) | amaza e-Korssund (24 km) | amaza e-Eikefjord (25 km)