| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 1.6 m | 71 | |
| 9:57 | 0.4 m | 71 | |
| 15:54 | 1.5 m | 68 | |
| 22:08 | 0.5 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 1.5 m | 64 | |
| 10:45 | 0.4 m | 64 | |
| 16:40 | 1.4 m | 61 | |
| 23:00 | 0.5 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:50 | 1.5 m | 59 | |
| 11:40 | 0.4 m | 59 | |
| 17:32 | 1.4 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 0.6 m | 55 | |
| 5:47 | 1.4 m | 55 | |
| 12:42 | 0.5 m | 56 | |
| 18:34 | 1.3 m | 56 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 0.5 m | 57 | |
| 6:58 | 1.3 m | 57 | |
| 13:49 | 0.5 m | 60 | |
| 19:51 | 1.3 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 0.5 m | 63 | |
| 8:24 | 1.3 m | 63 | |
| 14:57 | 0.5 m | 67 | |
| 21:09 | 1.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 0.4 m | 71 | |
| 9:46 | 1.3 m | 71 | |
| 16:01 | 0.4 m | 75 | |
| 22:16 | 1.4 m | 75 |
amaza e-Bjørkedal (10 km) | amaza e-Dale (13 km) | amaza e-Redalsgrend (15 km) | amaza e-Naustdal (15 km) | amaza e-Vevring (18 km) | amaza e-Hegrenes (19 km) | amaza e-Flokenes (23 km) | amaza e-Åsnes (24 km) | amaza e-Holmedal (25 km) | amaza e-Svortevik (25 km) | amaza e-Eikefjord (25 km) | amaza e-Torvund (25 km) | amaza e-Stongfjorden (26 km) | amaza e-Hellevik i Fjaler (27 km) | amaza e-Kyrkjebø (28 km) | amaza e-Steinhovden (28 km) | amaza e-Hyllestad (29 km) | amaza e-Stavang (30 km) | amaza e-Askvoll (31 km) | amaza e-Lavik (31 km)