| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:18 | 2.4 m | 76 | |
| 9:03 | 0.4 m | 76 | |
| 14:46 | 2.1 m | 72 | |
| 21:08 | 0.5 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 2.4 m | 69 | |
| 9:48 | 0.4 m | 69 | |
| 15:30 | 2.1 m | 65 | |
| 21:52 | 0.6 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 2.3 m | 61 | |
| 10:31 | 0.4 m | 61 | |
| 16:15 | 2.0 m | 58 | |
| 22:35 | 0.6 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 2.2 m | 54 | |
| 11:15 | 0.5 m | 54 | |
| 17:02 | 1.9 m | 51 | |
| 23:19 | 0.7 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:09 | 2.1 m | 48 | |
| 11:58 | 0.6 m | 48 | |
| 17:52 | 1.8 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:05 | 0.8 m | 44 | |
| 5:55 | 1.9 m | 44 | |
| 12:40 | 0.6 m | 42 | |
| 18:45 | 1.7 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 0.8 m | 42 | |
| 6:45 | 1.8 m | 42 | |
| 13:23 | 0.7 m | 43 | |
| 19:42 | 1.7 m | 43 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SETER amaza e-Vingsand (7 km) | amaza e-Hasvåg (7 km) | amaza e-Sandviksberget (9 km) | amaza e-Steinsdalen (12 km) | amaza e-Kvaloyseter (12 km) | amaza e-Flatanger (13 km) | amaza e-Sørjer (15 km) | amaza e-Bessaker (19 km) | amaza e-Lauvsnes (22 km) | amaza e-Sitter (27 km) | amaza e-Roan (29 km) | amaza e-Utvorda (31 km) | amaza e-Statland (32 km) | amaza e-Hongsand (33 km) | amaza e-Sjøåsen (36 km) | amaza e-Skorstad (37 km) | amaza e-Finnanger (39 km) | amaza e-Fosslandsosen (40 km) | amaza e-Harbak (42 km) | amaza e-Bangsund (42 km)
