| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 0.8 m | 57 | |
| 7:38 | 1.9 m | 57 | |
| 14:04 | 0.6 m | 60 | |
| 20:39 | 2.0 m | 60 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | 0.8 m | 63 | |
| 8:57 | 1.9 m | 63 | |
| 15:15 | 0.6 m | 67 | |
| 21:50 | 2.0 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:10 | 0.8 m | 71 | |
| 10:13 | 1.9 m | 71 | |
| 16:32 | 0.6 m | 75 | |
| 22:55 | 2.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:30 | 0.7 m | 79 | |
| 11:20 | 2.0 m | 79 | |
| 17:45 | 0.6 m | 82 | |
| 23:51 | 2.2 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:35 | 0.6 m | 84 | |
| 12:17 | 2.0 m | 86 | |
| 18:44 | 0.5 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 2.3 m | 87 | |
| 7:25 | 0.4 m | 87 | |
| 13:06 | 2.1 m | 87 | |
| 19:32 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:23 | 2.3 m | 87 | |
| 8:09 | 0.4 m | 87 | |
| 13:49 | 2.2 m | 85 | |
| 20:14 | 0.4 m | 85 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-SANDVIKSBERGET amaza e-Vingsand (2.5 km) | amaza e-Steinsdalen (4.1 km) | amaza e-Sørjer (5 km) | amaza e-Seter (9 km) | amaza e-Bessaker (10 km) | amaza e-Hasvåg (16 km) | amaza e-Roan (20 km) | amaza e-Kvaloyseter (21 km) | amaza e-Flatanger (21 km) | amaza e-Hongsand (25 km) | amaza e-Lauvsnes (30 km) | amaza e-Harbak (33 km) | amaza e-Revsnes (34 km) | amaza e-Sitter (35 km) | amaza e-Stokksund (Stoksund) - Stokksund (38 km) | amaza e-Sjøåsen (38 km) | amaza e-Statland (39 km) | amaza e-Utvorda (39 km) | amaza e-Skorstad (44 km) | amaza e-Bangsund (46 km)
