| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 1.0 m | 69 | |
| 11:12 | 2.2 m | 69 | |
| 17:47 | 0.9 m | 75 | |
| 23:42 | 2.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:36 | 0.7 m | 80 | |
| 12:12 | 2.4 m | 84 | |
| 18:49 | 0.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:32 | 2.7 m | 87 | |
| 7:28 | 0.5 m | 87 | |
| 13:01 | 2.6 m | 90 | |
| 19:38 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:15 | 2.9 m | 91 | |
| 8:10 | 0.4 m | 91 | |
| 13:42 | 2.7 m | 91 | |
| 20:18 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 3.0 m | 91 | |
| 8:46 | 0.3 m | 91 | |
| 14:18 | 2.8 m | 90 | |
| 20:53 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:28 | 3.0 m | 88 | |
| 9:19 | 0.3 m | 88 | |
| 14:52 | 2.8 m | 85 | |
| 21:25 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 3.0 m | 81 | |
| 9:48 | 0.3 m | 81 | |
| 15:24 | 2.8 m | 77 | |
| 21:54 | 0.6 m | 77 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VIAN amaza e-Bolle (3.1 km) | amaza e-Leknes (4.7 km) | amaza e-Bjørnsand (5 km) | amaza e-Unstad (9 km) | amaza e-Sennesvik (9 km) | amaza e-Bøstad (10 km) | amaza e-Napp (10 km) | amaza e-Stamsund (10 km) | amaza e-Mortsund (12 km) | amaza e-Ballstad (13 km) | amaza e-Eggum (14 km) | amaza e-Vareid (14 km) | amaza e-Vikten (14 km) | amaza e-Knutstad (15 km) | amaza e-Vestersand (17 km) | amaza e-Flakstad (17 km) | amaza e-Smedvik (19 km) | amaza e-Ramberg (20 km) | amaza e-Nusfjord (21 km) | amaza e-Kvalnes (22 km)
