| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:51 | 2.9 m | 69 | |
| 10:51 | 0.4 m | 69 | |
| 16:20 | 2.5 m | 65 | |
| 22:55 | 0.7 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 2.8 m | 61 | |
| 11:34 | 0.5 m | 61 | |
| 17:05 | 2.4 m | 58 | |
| 23:38 | 0.8 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 2.7 m | 54 | |
| 12:18 | 0.6 m | 51 | |
| 17:52 | 2.3 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:22 | 0.9 m | 48 | |
| 5:59 | 2.5 m | 48 | |
| 13:01 | 0.7 m | 45 | |
| 18:42 | 2.2 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:08 | 1.0 m | 44 | |
| 6:45 | 2.3 m | 44 | |
| 13:43 | 0.8 m | 42 | |
| 19:35 | 2.1 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:56 | 1.1 m | 42 | |
| 7:35 | 2.2 m | 42 | |
| 14:26 | 0.9 m | 43 | |
| 20:32 | 2.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 1.2 m | 44 | |
| 8:30 | 2.1 m | 44 | |
| 15:09 | 1.0 m | 46 | |
| 21:31 | 2.1 m | 46 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VIAN amaza e-Bolle (3.1 km) | amaza e-Leknes (4.7 km) | amaza e-Bjørnsand (5 km) | amaza e-Unstad (9 km) | amaza e-Sennesvik (9 km) | amaza e-Bøstad (10 km) | amaza e-Napp (10 km) | amaza e-Stamsund (10 km) | amaza e-Mortsund (12 km) | amaza e-Ballstad (13 km) | amaza e-Eggum (14 km) | amaza e-Vareid (14 km) | amaza e-Vikten (14 km) | amaza e-Knutstad (15 km) | amaza e-Vestersand (17 km) | amaza e-Flakstad (17 km) | amaza e-Smedvik (19 km) | amaza e-Ramberg (20 km) | amaza e-Nusfjord (21 km) | amaza e-Kvalnes (22 km)
