| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 2.6 m | 49 | |
| 12:03 | 0.7 m | 44 | |
| 17:47 | 2.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 1.0 m | 40 | |
| 5:49 | 2.3 m | 40 | |
| 12:36 | 0.9 m | 37 | |
| 18:28 | 2.2 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 1.2 m | 34 | |
| 6:27 | 2.2 m | 34 | |
| 13:12 | 1.0 m | 33 | |
| 19:19 | 2.1 m | 33 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 1.3 m | 34 | |
| 7:17 | 2.1 m | 34 | |
| 13:56 | 1.1 m | 36 | |
| 20:28 | 2.1 m | 36 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:39 | 1.4 m | 39 | |
| 8:31 | 2.0 m | 39 | |
| 14:55 | 1.2 m | 43 | |
| 21:48 | 2.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 1.4 m | 48 | |
| 10:02 | 2.0 m | 48 | |
| 16:10 | 1.2 m | 53 | |
| 22:56 | 2.2 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 1.3 m | 59 | |
| 11:14 | 2.1 m | 59 | |
| 17:29 | 1.1 m | 64 | |
| 23:50 | 2.3 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BJØRNSAND amaza e-Unstad (4.3 km) | amaza e-Vian (5 km) | amaza e-Bøstad (7 km) | amaza e-Bolle (8 km) | amaza e-Eggum (9 km) | amaza e-Leknes (10 km) | amaza e-Vestersand (13 km) | amaza e-Knutstad (13 km) | amaza e-Napp (14 km) | amaza e-Stamsund (14 km) | amaza e-Sennesvik (14 km) | amaza e-Smedvik (17 km) | amaza e-Mortsund (17 km) | amaza e-Vikten (17 km) | amaza e-Vareid (17 km) | amaza e-Ballstad (18 km) | amaza e-Kvalnes (18 km) | amaza e-Flakstad (20 km) | amaza e-Ramberg (23 km) | amaza e-Nusfjord (25 km)
