| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:33 | 0.9 m | 79 | |
| 12:12 | 2.4 m | 82 | |
| 18:48 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:43 | 2.7 m | 84 | |
| 7:38 | 0.7 m | 84 | |
| 13:09 | 2.5 m | 86 | |
| 19:47 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:31 | 2.8 m | 87 | |
| 8:28 | 0.5 m | 87 | |
| 13:58 | 2.6 m | 87 | |
| 20:35 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:15 | 2.9 m | 87 | |
| 9:12 | 0.4 m | 87 | |
| 14:41 | 2.7 m | 85 | |
| 21:17 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:54 | 3.0 m | 83 | |
| 9:50 | 0.3 m | 83 | |
| 15:21 | 2.7 m | 80 | |
| 21:54 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:31 | 3.0 m | 77 | |
| 10:26 | 0.3 m | 77 | |
| 15:58 | 2.7 m | 73 | |
| 22:29 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:06 | 2.9 m | 68 | |
| 11:00 | 0.4 m | 68 | |
| 16:33 | 2.6 m | 64 | |
| 23:03 | 0.7 m | 64 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BJØRNSAND amaza e-Unstad (4.3 km) | amaza e-Vian (5 km) | amaza e-Bøstad (7 km) | amaza e-Bolle (8 km) | amaza e-Eggum (9 km) | amaza e-Leknes (10 km) | amaza e-Vestersand (13 km) | amaza e-Knutstad (13 km) | amaza e-Napp (14 km) | amaza e-Stamsund (14 km) | amaza e-Sennesvik (14 km) | amaza e-Smedvik (17 km) | amaza e-Mortsund (17 km) | amaza e-Vikten (17 km) | amaza e-Vareid (17 km) | amaza e-Ballstad (18 km) | amaza e-Kvalnes (18 km) | amaza e-Flakstad (20 km) | amaza e-Ramberg (23 km) | amaza e-Nusfjord (25 km)
