| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:41 | 2.7 m | 84 | |
| 7:35 | 0.7 m | 84 | |
| 13:07 | 2.5 m | 86 | |
| 19:44 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 2.8 m | 87 | |
| 8:25 | 0.5 m | 87 | |
| 13:56 | 2.6 m | 87 | |
| 20:32 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:13 | 2.9 m | 87 | |
| 9:09 | 0.4 m | 87 | |
| 14:39 | 2.7 m | 85 | |
| 21:14 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:52 | 3.0 m | 83 | |
| 9:47 | 0.3 m | 83 | |
| 15:19 | 2.7 m | 80 | |
| 21:51 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:29 | 3.0 m | 77 | |
| 10:23 | 0.3 m | 77 | |
| 15:56 | 2.7 m | 73 | |
| 22:26 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | 2.9 m | 68 | |
| 10:57 | 0.4 m | 68 | |
| 16:31 | 2.6 m | 64 | |
| 23:00 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:38 | 2.7 m | 59 | |
| 11:29 | 0.6 m | 59 | |
| 17:07 | 2.5 m | 54 | |
| 23:32 | 0.9 m | 54 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-VAREID amaza e-Vikten (2.3 km) | amaza e-Flakstad (2.6 km) | amaza e-Napp (4.0 km) | amaza e-Ramberg (6 km) | amaza e-Nusfjord (9 km) | amaza e-Ballstad (10 km) | amaza e-Leknes (11 km) | amaza e-Bolle (11 km) | amaza e-Mortsund (13 km) | amaza e-Sund (14 km) | amaza e-Selfjord (14 km) | amaza e-Vian (14 km) | amaza e-Sennesvik (15 km) | amaza e-Bjørnsand (17 km) | amaza e-Unstad (19 km) | amaza e-Kirkefjord (20 km) | amaza e-Stamsund (21 km) | amaza e-Hamnøya (Hamnøy) - Hamnøya (21 km) | amaza e-Reine (23 km) | amaza e-Bøstad (24 km)
