| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:14 | 1.0 m | 71 | |
| 11:09 | 2.3 m | 71 | |
| 17:36 | 0.8 m | 75 | |
| 23:51 | 2.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:34 | 0.9 m | 79 | |
| 12:16 | 2.4 m | 82 | |
| 18:49 | 0.7 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 2.7 m | 84 | |
| 7:39 | 0.7 m | 84 | |
| 13:13 | 2.5 m | 86 | |
| 19:48 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 2.8 m | 87 | |
| 8:29 | 0.5 m | 87 | |
| 14:02 | 2.6 m | 87 | |
| 20:36 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:19 | 2.9 m | 87 | |
| 9:13 | 0.4 m | 87 | |
| 14:45 | 2.7 m | 85 | |
| 21:18 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | 3.0 m | 83 | |
| 9:51 | 0.3 m | 83 | |
| 15:25 | 2.7 m | 80 | |
| 21:55 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 3.0 m | 77 | |
| 10:27 | 0.3 m | 77 | |
| 16:02 | 2.7 m | 73 | |
| 22:30 | 0.6 m | 73 |
IINDAWO ZOKULOBA EZIKUFUPHI NE-BALLSTAD amaza e-Mortsund (3.8 km) | amaza e-Sennesvik (8 km) | amaza e-Napp (8 km) | amaza e-Leknes (8 km) | amaza e-Nusfjord (9 km) | amaza e-Vareid (10 km) | amaza e-Bolle (10 km) | amaza e-Flakstad (11 km) | amaza e-Vikten (12 km) | amaza e-Vian (13 km) | amaza e-Ramberg (13 km) | amaza e-Stamsund (14 km) | amaza e-Sund (16 km) | amaza e-Bjørnsand (18 km) | amaza e-Selfjord (20 km) | amaza e-Unstad (21 km) | amaza e-Hamnøya (Hamnøy) - Hamnøya (23 km) | amaza e-Bøstad (23 km) | amaza e-Kirkefjord (24 km) | amaza e-Reine (25 km)
