| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:23 | 2.8 m | 79 | |
| 8:53 | 0.6 m | 79 | |
| 14:44 | 2.6 m | 80 | |
| 20:53 | 0.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:01 | 2.9 m | 80 | |
| 9:29 | 0.4 m | 80 | |
| 15:24 | 2.7 m | 80 | |
| 21:32 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:39 | 3.0 m | 79 | |
| 10:06 | 0.4 m | 79 | |
| 16:05 | 2.7 m | 78 | |
| 22:11 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:17 | 3.0 m | 76 | |
| 10:45 | 0.4 m | 76 | |
| 16:47 | 2.7 m | 73 | |
| 22:53 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 2.9 m | 71 | |
| 11:27 | 0.4 m | 71 | |
| 17:32 | 2.7 m | 68 | |
| 23:37 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:41 | 2.8 m | 64 | |
| 12:12 | 0.4 m | 61 | |
| 18:22 | 2.6 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 0.8 m | 59 | |
| 6:31 | 2.6 m | 59 | |
| 13:01 | 0.5 m | 57 | |
| 19:18 | 2.5 m | 57 |
amaza e-Engan (12 km) | amaza e-Sørfjordmoen (13 km) | amaza e-Helldal (19 km) | amaza e-Sagfjordbotn (20 km) | amaza e-Tømmerneset (23 km) | amaza e-Sorfold (23 km) | amaza e-Strøksnes (24 km) | amaza e-Musken (27 km) | amaza e-Nordfold (27 km) | amaza e-Lakshol (27 km) | amaza e-Straumfjord (28 km) | amaza e-Rørstad (29 km) | amaza e-Røsvika (Røsvik) - Røsvika (29 km) | amaza e-Haukenes (30 km) | amaza e-Innhavet (30 km) | amaza e-Botnen (30 km) | amaza e-Furnes (32 km) | amaza e-Dyping (33 km) | amaza e-Stensland (33 km) | amaza e-Tårnvika (34 km)